OG BOXING STUDIO
Our modern, luxury LED-lit studio built for both boxing and total body training. Our OG Boxing studio is equipped with rows of heavy bags, cardio equipment, all set in a sleek, color-changing environment designed to keep energy high and workouts effective.
For directions and a parking info, click below.
OG BOXING Classes
All Classes are beginner friendly!
CARDIO KICKBOXING
A high-energy workout that blends boxing, kicks, and athletic movements into one nonstop sweat session!
Think boxing meets dance meets conditioning, easy to follow, insanely fun, and all to the beat of a killer playlist.
No bags. No contact. Just pure movement.
BOXING FITNESS
Our SIGNATURE boxing-inspired fitness class. High-energy and coach-led:
- 6 MIN CARDIO WARMUP CIRCUIT
- 20 MIN HEAVY BAGS & MITTWORK
- 15 STRENGTH TRAINING CIRCUIT
Think boxing meets a 5 star HIIT workout...literally.
No experience needed, all classes are beginner friendly.
Morning & weekend classes available
OG BOXING DRILLS & SKILLS
Learn real boxing - technique, footwork, and fundamentals - in a true boxing gym environment. Includes jump rope, shadowboxing, pad work, heavy bag training, and optional partner drills.
Train like a boxer while getting an incredible workout. All levels welcome.
Evening class times
Monday - Thursday
OG STRENGTH
A results-driven strength class designed to build a strong and toned body. Expect structured strength blocks that target legs, glutes, arms, shoulders, back, core & more using dumbbells, bodyweight, plyometrics, and conditioning.
If you'd like to know what a sample workout looks like contact us!
Woman's only classes available.
Kids strength coming soon.
